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2023-11-04 18:01:51

nobody on Nostr: The mental health of men is not taken seriously enough by men. Mental health symptoms ...

The mental health of men is not taken seriously enough by men. Mental health symptoms in men can include:

- anger and aggressiveness
- irritability
- frustration
- alcohol or substance misuse
- trouble concentrating
- persistent worrying
- high-risk activities
- behavior that gets in the way of daily life
- thoughts of suicide

Some mental health conditions, including anxiety and depression, can also have physical symptoms that people might ignore. These include:

- changes in appetite and energy
- new aches and pains
- digestive issues
- trouble sleeping
- sleeping more than usual

Between the sexes, men are almost 4x more likely to die by suicide. Speak up, take care of yourself, and support other men.

🫂
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