matata.(old) on Nostr: fish is basically low fat, high quality protein white meat rich in minerals, Vit B2 & ...
fish is basically low fat, high quality protein white meat
rich in minerals, Vit B2 & D, omega-3 fatty acids, oils
especially helps against > inflammation and blood clotting <
ppl ought to eat more fish; not only red meat 🫡
Published at
2023-02-13 04:04:19Event JSON
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"content": "fish is basically low fat, high quality protein white meat \n\nrich in minerals, Vit B2 \u0026 D, omega-3 fatty acids, oils\n\nespecially helps against \u003e inflammation and blood clotting \u003c\n\nppl ought to eat more fish; not only red meat 🫡",
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