Shane O'Hare [AK] on Nostr: I stopped counting calories for the last couple month and I'm starting to gain weight ...
I stopped counting calories for the last couple month and I'm starting to gain weight again.
My caloric plan restarted is tough, I can do it, but my problem is the end of the day gorging.
Any tips on how to get around that?
If I don't have food in my stomach I get nauseated very easy, so I've always struggled with intermittent fasting
Published at
2024-12-10 15:29:43Event JSON
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"content": "I stopped counting calories for the last couple month and I'm starting to gain weight again. \n\nMy caloric plan restarted is tough, I can do it, but my problem is the end of the day gorging. \n\nAny tips on how to get around that? \n\nIf I don't have food in my stomach I get nauseated very easy, so I've always struggled with intermittent fasting",
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