what i eat daily has gotten very simple actually, but i feel great. of course that makes some sense to me now, but didnt before.
meat, fermented things, eggs, some vegetables, avocados. i fast until like 2pm and eat two meals, one at 2pm and one at 7pm. if i do this basic plan i feel really good. i stay lean and have energy.
Joe
npub1s3…uexqx
2024-04-05 13:38:55
in reply to nevent1q…pqhe
Author Public Key
npub1s3vq29fy9ly3k6lvtxytdap7gmc9ct092cfwpmzpemxmfgs9nuvq4uexqxPublished at
2024-04-05 13:38:55Event JSON
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"content": "what i eat daily has gotten very simple actually, but i feel great. of course that makes some sense to me now, but didnt before. \n\nmeat, fermented things, eggs, some vegetables, avocados. i fast until like 2pm and eat two meals, one at 2pm and one at 7pm. if i do this basic plan i feel really good. i stay lean and have energy.",
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