398ja on Nostr: I've been recording my BOLT score every morning for the last 2+ months... The BOLT ...
I've been recording my BOLT score every morning for the last 2+ months...
The BOLT score (or control pause) indicates how well someone can tolerate carbon dioxide buildup without feeling the need to breathe.
#buteyko #co2 #asthma
Published at
2024-12-03 08:56:04Event JSON
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