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2024-08-08 17:41:46

Charlotte Walker on Nostr: I had a bath. I put lavender oil in it. I read a little. I did a breathing meditation ...

I had a bath. I put lavender oil in it. I read a little. I did a breathing meditation for 8 minutes. Now feel less like punching myself in the head to shut the weasels up (something I used to do in the past but not for years). I’m really trying to hold it together
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npub18h3cujp0kmremsjnrs5aya6mmttq05vf2c0qw2g9h872qptzm8lsr4748q