npub197zvpavwhv2p4kfrzd006ph76ttlg35x2cua7tjd6dr20ztvry7stdqztc (npub197z…qztc)
Endurance, Strength and Speed are always measured together and not separately and for a specific type of exercise in proper evaluations
For example there is a different amount of maximum strength or force for a 1 rep max,vs a 10 rep max
Perhaps the gender difference for 1 rep max is greater than 99 rep max
The running example has more to do with lower body strength and speed for a certain level of endurance that is over a much longer time period than arm wrestling usually is
npub1m0…lphck
2024-03-12 19:37:45
in reply to nevent1q…evvu
Author Public Key
npub1m0ahg22mf608qdg4ce6qzt6m44hzmtxmmfflqsl8j5z2qz76t5qsslphckPublished at
2024-03-12 19:37:45Event JSON
{
"id": "0f045c84b9f8522bdd9e8b0981dd3f3ccbb5fd0ae421f40fba2069f536a278d6",
"pubkey": "dbfb74295b4e9e703515c674012f5bad6e2dacdbda53f043e79504a00bda5d01",
"created_at": 1710272265,
"kind": 1,
"tags": [
[
"p",
"2f84c0f58ebb141ad923135efd06fed2d7f446865639df2e4dd346a7896c193d",
"wss://relay.mostr.pub"
],
[
"p",
"5bf5b168e8b6f58e01d482ec80ed733bcb5d2201aee4206abb2f84aa56b93636",
"wss://relay.mostr.pub"
],
[
"e",
"4c670d5ede09dc95dbf8830741aa259c7a1ea235df6807809886a6b28f7f1b5f",
"wss://relay.mostr.pub",
"reply"
],
[
"proxy",
"https://merovingian.club/users/shortstories/statuses/112084403204645039",
"activitypub"
]
],
"content": "nostr:npub197zvpavwhv2p4kfrzd006ph76ttlg35x2cua7tjd6dr20ztvry7stdqztc \n\nEndurance, Strength and Speed are always measured together and not separately and for a specific type of exercise in proper evaluations\n\nFor example there is a different amount of maximum strength or force for a 1 rep max,vs a 10 rep max\n\nPerhaps the gender difference for 1 rep max is greater than 99 rep max\n\nThe running example has more to do with lower body strength and speed for a certain level of endurance that is over a much longer time period than arm wrestling usually is",
"sig": "ede0be3d5f18109096f3e3275a9901e34c283c993619d6099357633a0ee7f1c94494588cf33461aa703af18c7fbcb320d1a4471b4a4d6c6abefae01b924385df"
}