It does get easier with repetition.
The body gets better at switching to ketosis 🎉
If you are pretty low in carbs the days before it will definitely help 👍
And if you feel like quitting, a hot cup of bone broth with a spoon of butter in it can keep you going 😎
Funhound
npub1nc…ee00s
2025-01-02 11:41:37
in reply to nevent1q…k6vu
Author Public Key
npub1ncavrt6e38e94c6desg9tllzer0jey30rlh8whjtkpl9tcvvc8vs9ee00sPublished at
2025-01-02 11:41:37Event JSON
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