One sure way to get tennis elbow;
5k of steps per day pushing a wheelchair on slanted sidewalks.
Whether its the left or right elbow is dependent on which way the sidewalk slants.
This can also lead to asymmetry is pectorial development amongst other things.
You're probably thinking, hey shash just go opposite directions everyday.
A good idea (maybe) back in March I did not have. 👀
#RandomThoughts
#MorningRoutines
Shashue 🌳🛖⛰️
npub1ld…427d0
2024-11-29 10:34:49
Author Public Key
npub1ldn7g28j6rc49gmmyh2yk4z8y688hhuuzgs2v5q2erz784cegshs6427d0Published at
2024-11-29 10:34:49Event JSON
{
"id": "0ab96162b6d845dd579cd8142fee3ef26aa4e68bff92a05784c06e6a6cfdc65d",
"pubkey": "fb67e428f2d0f152a37b25d44b5447268e7bdf9c1220a6500ac8c5e3d719442f",
"created_at": 1732876489,
"kind": 1,
"tags": [
[
"t",
"RandomThoughts"
],
[
"t",
"randomthoughts"
],
[
"t",
"MorningRoutines"
],
[
"t",
"morningroutines"
]
],
"content": "One sure way to get tennis elbow;\n\n5k of steps per day pushing a wheelchair on slanted sidewalks. \nWhether its the left or right elbow is dependent on which way the sidewalk slants. \n\nThis can also lead to asymmetry is pectorial development amongst other things. \n\nYou're probably thinking, hey shash just go opposite directions everyday. \n\nA good idea (maybe) back in March I did not have. 👀\n\n#RandomThoughts\n#MorningRoutines\n",
"sig": "8e5c682eb6e52a21a53e5f94d72234f5c63dc7e21bc864a0f605d2e0cb4175327e37732c3d64198b938472bc7deb404c67c121a27be8e6e17f1d697dfb2808cb"
}