James on Nostr: Same , I started tracking everything I eat lately and this helped me understand ...
Same , I started tracking everything I eat lately and this helped me understand things to avoid. Cutting these out and watching my portions . I also have to plan very well + never have shit food in the house to avoid chocolate binges. I’m basically like a child at a birthday party when it comes to sugar
Published at
2024-09-16 15:25:10Event JSON
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