jennie on Nostr: Food like this really helped me after I started experiencing scary blood sugar ...
Food like this really helped me after I started experiencing scary blood sugar crashes during my pregnancy. Fortunately a few simple changes to my diet fixed it! I make sure to:
1. eat frequently, especially since i've been going hard with the pregnancy workouts! They really help aches and pains.
2. Make sure I always eat fat, protein, & carbs together.
3. Swap out regular desserts for high fat & low sugar (bonus if the sugar is fructose!) My favorites are fruit smoothies with heavy cream, the berries & cream ofc 👇 and homemade banana bread or applesauce bread with lots of butter on top!
Who needs ice cream when you can have berries in heavy cream? 🥰😋
#foodstr #grownostr #babechain 
Published at
2024-03-06 05:04:52Event JSON
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"content": "Food like this really helped me after I started experiencing scary blood sugar crashes during my pregnancy. Fortunately a few simple changes to my diet fixed it! I make sure to:\n\n1. eat frequently, especially since i've been going hard with the pregnancy workouts! They really help aches and pains.\n2. Make sure I always eat fat, protein, \u0026 carbs together.\n3. Swap out regular desserts for high fat \u0026 low sugar (bonus if the sugar is fructose!) My favorites are fruit smoothies with heavy cream, the berries \u0026 cream ofc 👇 and homemade banana bread or applesauce bread with lots of butter on top!\nnostr:nevent1qqsw5phqty3gtvwg4nfrfw0fcsp0wgfex7mrkw7zwmysmxv4f87ld5cpr3mhxue69uhkummnw3ezucnfw33k76twv4ezuum0vd5kzmqzypkz09tef5n79nc0slqnyvsnv4d5kc7t5efx3g0nxqh3g2f0fhp8sqcyqqqqqqga3x6xr",
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