Do you desire to be healthier?
3 simple actions you can take right now:
1. Eliminate or at least minimize added sugar.
2. Avoid seed oils.
3. Complimenting 1&2, eat 1 ingredient foods (know where your food comes from).
Bonus: Eat in an 8hr window. Just fluids in the other 16 hrs of the day.
Do this for a month and enjoy better mental clarity, sleep, sustained daily energy, and drive/motivation.
marcp /
npub1hk…860fu
2023-08-22 19:35:32
Author Public Key
npub1hkcgyqnsuaradq3g5hyvfdekwypc25494nmwggwpygxas7fcs4fst860fuPublished at
2023-08-22 19:35:32Event JSON
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"created_at": 1692732932,
"kind": 1,
"tags": [],
"content": "Do you desire to be healthier?\n\n3 simple actions you can take right now:\n\n1. Eliminate or at least minimize added sugar.\n2. Avoid seed oils.\n3. Complimenting 1\u00262, eat 1 ingredient foods (know where your food comes from).\n\nBonus: Eat in an 8hr window. Just fluids in the other 16 hrs of the day.\n\nDo this for a month and enjoy better mental clarity, sleep, sustained daily energy, and drive/motivation.",
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}