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2024-10-08 15:10:26

HODL on Nostr: Most people don’t have any serious mental health issues. Just ordinary misery. A ...

Most people don’t have any serious mental health issues.

Just ordinary misery.

A little depression and a little anxiety are normal.

That’s part of an ordinary life. Not something that needs to be medicated.

Not something that requires years of therapy.

Just the normal course of events.

And can be remedied quite easily with exercise, nutrition, social relationships, sunlight and a feeling of purpose.
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