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"content": "\"It turns out that the only way to fix health problems caused by processed food is to eat what Lustig calls Real Food.\n\nIt’s not what’s in the food; it’s what’s been done to the food.\"\n\nArticle: https://www.resilience.org/stories/2024-11-03/the-american-food-system-creates-chronic-diseases-the-medical-system-manages-them/\n\nBuy the Book: https://bookshop.org/p/books/metabolical-the-lure-and-the-lies-of-processed-food-nutrition-and-modern-medicine-robert-h-lustig/15518721\n\n\"Why is the food industry serving us mostly processed food? Because it is wildly profitable \u0026 consistently profitable because it is addictive.\"\n\n#Health #Food #PredatoryCapitalism #Diabetes #HighBloodPressure #InsulinResistance #Bookstodon\n\nhttps://cdn.masto.host/urbanistssocial/media_attachments/files/113/425/882/211/678/745/original/1cbb12193ba7a3a5.png",
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