To do this, I defined #UPF as anything made from ingredients I wouldn’t use to make the same thing at home from scratch.
So no palm oil, no sweeteners, no flavourings etc. etc.
As a starting point I honestly thought we were already pretty much there. Most of the #food was home cooked, not much in the way of UPF. Or so I thought.
2/N
CurlyParakeet /
npub19s…q49ly
2024-08-30 10:21:14
in reply to nevent1q…u5gq
Author Public Key
npub19sxdmru06c7fnzmzfuavtgvkwh5djqckrrmqear8dp0dktqma44sfq49lyPublished at
2024-08-30 10:21:14Event JSON
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"created_at": 1725013274,
"kind": 1,
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"content": "To do this, I defined #UPF as anything made from ingredients I wouldn’t use to make the same thing at home from scratch. \n\nSo no palm oil, no sweeteners, no flavourings etc. etc. \n\nAs a starting point I honestly thought we were already pretty much there. Most of the #food was home cooked, not much in the way of UPF. Or so I thought.\n\n2/N",
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}