Ever since work from home is implemented. I've been indoor too much, lately I got sick easily unlike before. I've been visiting doctor so many time and taking too many antibiotics and vitamins pills. Im tired of it
In the past 3 days I started to do morning and evening walk for an hour, sauna for 20 minutes, and light excercise for 10 minute. Im starting to feel better now, still coughing a bit sometimes but its become a more rare occurrence.
Lesson learned, less medicine, more excercise.
#plebchain
plebplebpleb / Pleb⚡
npub1x0…n6prn
2023-06-04 08:31:59
Author Public Key
npub1x0z8c4xeejn6l6f8fndgzg5h5r2erra2v078scs8e94e4yjte4vqun6prnPublished at
2023-06-04 08:31:59Event JSON
{
"id": "053e97d9ed607f6e74376250758a4795493f29e3dec8219ec71ad6927761ff56",
"pubkey": "33c47c54d9cca7afe9274cda812297a0d5918faa63fc786207c96b9a924bcd58",
"created_at": 1685867519,
"kind": 1,
"tags": [
[
"t",
"plebchain"
],
[
"t",
"plebchain"
]
],
"content": "Ever since work from home is implemented. I've been indoor too much, lately I got sick easily unlike before. I've been visiting doctor so many time and taking too many antibiotics and vitamins pills. Im tired of it\n\nIn the past 3 days I started to do morning and evening walk for an hour, sauna for 20 minutes, and light excercise for 10 minute. Im starting to feel better now, still coughing a bit sometimes but its become a more rare occurrence.\n\nLesson learned, less medicine, more excercise.\n\n#plebchain\n\n",
"sig": "933f25af2b9d319ba353efccbbbb9ba9cea1646fc8d764adb836712457f3ea970bfa97643b92de0867583e6f43bcbb67693985e59f408d7702d55c130f7058b8"
}