neigsendoig on Nostr: In terms of meditating, square breathing exercise for me (4 in, 4 hold, 4 out, 4 hold ...
In terms of meditating, square breathing exercise for me (4 in, 4 hold, 4 out, 4 hold is what I do).
Published at
2024-08-23 02:21:18Event JSON
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