Yo!
- take the rehab seriously
- find a centre with a weightless treadmill
- start lifting weights as soon as possible - even in the boot
- start doing mini calf raises (seated with something on your thigh) asap
you always have a little more in the tank than you think!
joey
npub1w9…l56ya
2024-04-02 16:00:46
in reply to nevent1q…padz
Author Public Key
npub1w9dlp3nm3unua6es97nt3rfglkuz4lezvp6wlp48mjktu9f0jkdspl56yaPublished at
2024-04-02 16:00:46Event JSON
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"content": "Yo!\n\n- take the rehab seriously \n- find a centre with a weightless treadmill\n- start lifting weights as soon as possible - even in the boot \n- start doing mini calf raises (seated with something on your thigh) asap\n\nyou always have a little more in the tank than you think!",
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