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2024-11-01 15:55:09

BTC_P2P on Nostr: UVB lamp exposure stimulates 25 hydroxyvitamin d production, which is critical to ...

UVB lamp exposure stimulates 25 hydroxyvitamin d production, which is critical to human hormonal and general health. UVA exposure has several important benefits too.

Sun beds are objectively beneficial. It’s not “tanning”, this is sun replacement therapy, essential for optimal health for anyone living north of the 37rd parallel.

5-6 months out of the year (October - March) the sun’s UVB cannot adequately penetrate the atmosphere north of the 37th parallel. During those months no vitamin d synthesis can occur no matter how much sun hits the skin.

Stay healthy frens ☀️
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