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2025-06-02 17:32:23
in reply to

MAHDOOD on Nostr: The good thing about homeschooling teenagers is that their sleep cycle is different ...

The good thing about homeschooling teenagers is that their sleep cycle is different than other age groups. Research shows that teens benefit from being able to sleep in but high school forces them to wake up early and disrupts rem sleep. So they’ll be well rested if they can wake up naturally.
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