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2024-09-24 22:13:41

Nicole van der Hoeven on Nostr: A lesson I've stubbornly had to learn over and over this last year: when I'm ...

A lesson I've stubbornly had to learn over and over this last year: when I'm mentally/emotionally down, getting physically reconnected to my body really, REALLY helps. Acro yoga is something I never thought I could do, but it's becoming a big part of my life.

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npub154xhf22edwy7pfkr7j77fxyg6ma6hx37zqn0s6pq4a007veqhajsaa2hu9