dave on Nostr: Some of the common problems that stop people from learning about nutrition are: - ...

Some of the common problems that stop people from learning about nutrition are:

- Lack of nutritional information or guidance
- Poor dieting habits
- Limited knowledge about food labels
- Lack of access to healthy foods
- Cost of healthy foods
- Buying processed and pre-made foods
- Poor planning or meal prepping
- Working long hours or having a busy lifestyle
- Low motivation or not having enough time
- Not understanding “healthy” eating
- Finding nutrition information to be too complex
- Not having enough variety in meals
- Eating out or ordering takeout often.