After experimenting over the last year on and off, I've concluded animal based diet (meat, raw milk, raw honey) is what's best for at least my own body. Anything else and I get inflamed and swollen all over, get heartburn and overall just feel worse.
Raw milk and raw honey have carbs so I honestly believe it's not a matter of carbs or not, just where you're sourcing the macros from. Animals are yummy 😋
nobody /
npub1ae…820rd
2024-05-18 18:11:43
Author Public Key
npub1aemj48k9pu7xvn8rtqaz84leuqmdfc6n7ydffvk3zyf3vhfaemvq6820rdPublished at
2024-05-18 18:11:43Event JSON
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"tags": [],
"content": "After experimenting over the last year on and off, I've concluded animal based diet (meat, raw milk, raw honey) is what's best for at least my own body. Anything else and I get inflamed and swollen all over, get heartburn and overall just feel worse.\n\nRaw milk and raw honey have carbs so I honestly believe it's not a matter of carbs or not, just where you're sourcing the macros from. Animals are yummy 😋",
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}