enerG on Nostr: Yeah agreed. Sugary foods, even healthy ones, I find can be problematic. Best to go ...
Yeah agreed. Sugary foods, even healthy ones, I find can be problematic. Best to go with fats and proteins to start. Bone broth is ideal, followed by eggs, avocado, meats. Small portions, eat slowly and save the fruits and quick carbs for later in the day.
Published at
2025-05-09 12:49:56Event JSON
{
"id": "158977c93a785b16b4a74da4a0d3b2dce0be21191084c1aca02be499adcc3cdb",
"pubkey": "05bba2821091f032ab45937ac56f418fe2b65e51dce9c2227aa161a5920be809",
"created_at": 1746794996,
"kind": 1,
"tags": [
[
"p",
"20d29810d6a5f92b045ade02ebbadc9036d741cc686b00415c42b4236fe4ad2f",
"",
"mention"
],
[
"p",
"b8851a06dfd79d48fc325234a15e9a46a32a0982a823b54cdf82514b9b120ba1"
],
[
"e",
"db841baf25adafeb6d12dd4694228034efd664128d2e3bfc93acd33590c6408e",
"wss://relay.primal.net",
"root"
],
[
"e",
"178914238d8b7f41d033f61b9bdc1dba4ecf62b382862f83326de72d4d3f9a38",
"wss://relay.primal.net",
"reply"
]
],
"content": "Yeah agreed. Sugary foods, even healthy ones, I find can be problematic. Best to go with fats and proteins to start. Bone broth is ideal, followed by eggs, avocado, meats. Small portions, eat slowly and save the fruits and quick carbs for later in the day. ",
"sig": "1689fee2e4c0013a68cfb7a2e429f44927a2be4cab75419d06e0680cb708482c5d01c0ebed8e2c95a91d9dfd450c979ddd8a878d01db396d73c14c192b99d799"
}
