TheConversationUS on Nostr: We all know how smartphone use can lead to information overload and decreased ...

We all know how smartphone use can lead to information overload and decreased well-being.

Here’s a tech researcher’s 10 simple but effective tips to have a healthier relationship with your phone:
https://theconversation.com/heres-how-to-maintain-healthy-smartphone-habits-236555
#tech #healthyhabits