Although it's worth listening tothe weather service, I do wonder on the current science on this...
No evidence of dehydration with moderate daily coffee intake: a counterbalanced cross-over study in a free-living population
"It is often suggested that coffee causes dehydration and its consumption should be avoided or significantly reduced to maintain fluid balance. The aim of this study was to directly compare the effects of coffee consumption against water ingestion across a range of validated hydration assessment techniques...."
https://pubmed.ncbi.nlm.nih.gov/24416202/
AI6YR Ben /
npub1uc…k5a8g
2024-07-04 21:26:44
in reply to nevent1q…06zu
Author Public Key
npub1ucvqyws2udkt4kks7x50ghhrnfd0lyz7pfzzv0w9e5005sj77nmqwk5a8gPublished at
2024-07-04 21:26:44Event JSON
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