Why Nostr? What is Njump?
2025-03-30 00:23:18
in reply to

Owen on Nostr: Out of CrossFit and Hyrox? Hyrox, I find it more suitable to me. I love CrossFit too, ...

Out of CrossFit and Hyrox?

Hyrox, I find it more suitable to me.

I love CrossFit too, it forces you to learn skills you'd probably never try. It gets you strong, fast. The group classes were key to my ongoing success. It gives you community. I will always continue using CrossFit in my weekly training.

But, to race - Hyrox. The movements are consistent, there's no barbell or skills that can hold you back. Its perfect for someone coming in to sport later in life. You can age in endurance much easier than power lifting and gymnastic movements.
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npub1am50jqjytzdtepftqfzf8grh2gs4wpt7d4t90zxc6z288wqazj5skdks29