Probiotics decrypted #FOSK
Probiotics = Beneficial bacteria
Endogeneous probiotics = Beneficial bacteria in our guts
Dietary probiotics = Beneficial bacteria in fermented foods like sauerkraut
Fermented foods = foods soaked in water and salt which causes fermentation and growth of probiotics
Pickled foods = foods soaked in vinegar and water which doesn't cause fermentation and growth of probiotics
Prebiotics = a type of fiber found in fruits, vegetables, legumes, grains, and greens which is food for probiotics
Free and open source knowledge
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npub1er…yysvm
2024-07-09 20:21:35
Author Public Key
npub1er3hcdz6p8wtt46lmcr3vjpp2k76qpj66rrr528l5vxazg2urgnqlyysvmPublished at
2024-07-09 20:21:35Event JSON
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"content": "Probiotics decrypted #FOSK\n\nProbiotics = Beneficial bacteria\n\nEndogeneous probiotics = Beneficial bacteria in our guts\n\nDietary probiotics = Beneficial bacteria in fermented foods like sauerkraut\n\nFermented foods = foods soaked in water and salt which causes fermentation and growth of probiotics\n\nPickled foods = foods soaked in vinegar and water which doesn't cause fermentation and growth of probiotics\n\nPrebiotics = a type of fiber found in fruits, vegetables, legumes, grains, and greens which is food for probiotics\n\nFree and open source knowledge",
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