quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
fiatjaf on Nostr: Health conversations like π₯ this are π― inspiring. π€ No guilt tripping π ...
Health conversations like π₯ this are π― inspiring. π€ No guilt tripping π or π shaming or boasting, just βHey, itβs amazing what π our bodies π can do! My π€ efforts π are paying off!β π₯ Makes π other people curious to π try π― it, π too.