You can’t just go back to that version of yourself (the pre-burnout self, the one who had energy, and could do all of the things, and be a workaholic, or change the world, or whatever it was).
That version of yourself wasn’t living in a healthy way, it was ignoring your own needs.
#AutisticBurnout #BurnoutRecovery #Burnout #ActuallyAutistic #AuDHD
Heather Cookđź––Autistic Coach /
npub1lm…yvdwt
2025-04-04 13:29:00
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2025-04-04 13:29:00Event JSON
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