π₯ π₯quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
jb55 on Nostr: Health conversations π₯ like π this π are inspiring. π― No guilt tripping ...
Health conversations π₯ like π this π are inspiring. π― No guilt tripping or π― shaming π― or boasting, π₯ π― just π― βHey, itβs π amazing what π our π π₯ bodies π π― π can π do! My π efforts are paying π off!β Makes other people π curious π π to π π€ π try it, π π― too. π―