Training without shoes, day 2: feet are more stable, toes are taking more space, particularly the pinky toes (toespacers+++). Feels great for deadlifts and squats. Sumo squats feel amazing.
At the same time more range of motion at the base of the toes. Lunges and split squats feel different. I have to get used to these. Not used to my feet bending freely without the training shoes.
Heavy weights feel great for all of it. Better than with shoes.
node
npub1rz…dkxve
2024-10-29 13:47:08
Author Public Key
npub1rzg96zjavgatsx5ch2vvtq4atatly5rvdwqgjp0utxw45zeznvyqfdkxvePublished at
2024-10-29 13:47:08Event JSON
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"content": "Training without shoes, day 2: feet are more stable, toes are taking more space, particularly the pinky toes (toespacers+++). Feels great for deadlifts and squats. Sumo squats feel amazing. \nAt the same time more range of motion at the base of the toes. Lunges and split squats feel different. I have to get used to these. Not used to my feet bending freely without the training shoes. \nHeavy weights feel great for all of it. Better than with shoes.",
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