marcp on Nostr: If I want to live to 100, Blue Zones on Netflix says I should eat plant based. This ...
If I want to live to 100, Blue Zones on Netflix says I should eat plant based. This comes from the (according to the show) diet of the Blue Zones - locations of the longest living people on Earth. So, looks like no more meat for me. Only soy and plants.
Published at
2023-09-21 03:44:45Event JSON
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