nullagent on Nostr: Recovery No really, do not go back to high intensity exercises immediately! You're ...
Recovery
No really, do not go back to high intensity exercises immediately!
You're infectious for at least 8 days after initial symptoms. Observe 100% masking for 2wks. Yes, this may mean eating alone or where there is good airflow.
COVID has weakened your immune system for at least 3 months, reduce exposure to all possible infections for this long. COVID provides NO increased immune response to COVID. You can be reinfected immediately, act accordingly.
Published at
2023-09-15 13:40:24Event JSON
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"content": "Recovery\n\nNo really, do not go back to high intensity exercises immediately!\n\nYou're infectious for at least 8 days after initial symptoms. Observe 100% masking for 2wks. Yes, this may mean eating alone or where there is good airflow.\n\nCOVID has weakened your immune system for at least 3 months, reduce exposure to all possible infections for this long. COVID provides NO increased immune response to COVID. You can be reinfected immediately, act accordingly.",
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