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"content": "Went for my daily cold plunge at the creek this afternoon. Looks like public works department will be digging out local swimming hole over next week or so.\nhttps://image.nostr.build/9262802d2cea83f2c8ec1a522e7b53e83e1a58c02d9a6bfc6dfdf35c23120811.jpg\n\nThe spring rains and snow melt has filled in the creek with sediment and rocks accumulating over the long summer. https://image.nostr.build/53766accc770dae9f522a2c8a12c19d320f6a533836f92e9cf0624aa2952867b.jpg\n\nSo I headed off to one of our beaches to do my cold plunge, 5 mins at 5.5°c. The scenery didn't disappoint.\nhttps://image.nostr.build/46b31ad163ec494054ff1b3c79366014452e7f6f0d46450346e59fa879718bd8.jpg\nhttps://image.nostr.build/4e0e16cd0b41eb8ee8fa65f16125d36d936b04392fcdf7c1f26243e5d93fe876.jpg\nhttps://image.nostr.build/fad122acd3b129989603af61006e7c6189e5d07bba97dfd0a3acf7a6ff295cf8.jpg\n\nAfterwards, while drying off, sat for awhile wondering about the life granted to me. Its so easy to let heart and mind wander to let the self ruminate about missed opportunities or worries about tomorrow. \n\n\"The wind blows wherever it will, and you hear the sound it makes, but do not know where it comes from and where it is going. So it is with everyone who is born of the Spirit.\"",
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