I think most Bitcoiners are right about seed oils / carnivore diet / OMAD / fasting on accident.
Inflammation isn't necessarily the Boogeyman, baring an extreme allergic reaction. There's an overestimation of our sensitivity here..
Eliminating seed oils and/or carbs naturally leads to a caloric deficit. Energy balance is the name of the game. We get it with the money, so why not with food?
If you find what works for you, awesome. Don't push your diet on others.
Sincerely, a bodybuilding omnivore who LOVES oatmeal, rice, potatoes, etc.
TLDR; energy balance in diet (CICO) fixes 80% of related issues for most people, on average.
Scionic
npub185…n7qdm
2023-07-08 14:53:59
Author Public Key
npub185f6cp797yhjgsd7txsfztqckfwg0tanpr8cqpgcv26evzg3na2s5n7qdmPublished at
2023-07-08 14:53:59Event JSON
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"content": "I think most Bitcoiners are right about seed oils / carnivore diet / OMAD / fasting on accident.\n\nInflammation isn't necessarily the Boogeyman, baring an extreme allergic reaction. There's an overestimation of our sensitivity here..\n\nEliminating seed oils and/or carbs naturally leads to a caloric deficit. Energy balance is the name of the game. We get it with the money, so why not with food?\n\nIf you find what works for you, awesome. Don't push your diet on others.\n\nSincerely, a bodybuilding omnivore who LOVES oatmeal, rice, potatoes, etc.\n\nTLDR; energy balance in diet (CICO) fixes 80% of related issues for most people, on average.",
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