Event JSON
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"https://www.lanacion.com.ar/salud/nutricion/estos-son-los-beneficios-para-la-salud-de-la-cascara-de-banana-y-como-usarla-en-tes-batidos-o-panes-nid29032025/"
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[
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"These are the health benefits of banana peel and how to use it in teas, smoothies, or bread: "
],
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"1743290083"
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"Banana peels are a rich source of fiber, antioxidants, and other nutrients that can have a positive impact on overall health. They can help combat constipation, regulate cholesterol and blood sugar levels, and even prevent premature aging. In addition to their health benefits, banana peels can be used in cooking, such as in teas, chutneys, and baked goods. They can also be used as a natural remedy for skin and oral health issues, and as a fertilizer in gardening. The article also explores some creative ways to incorporate banana peels into one's diet, such as making a tea or adding it to a smoothie."
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"content": "nostr:nprofile1qy3hwumn8ghj7un9d3shjtt5v4ehgmn9wshxkwrn9ekxz7t9wgejumn9waesqgztv30rku97amw69sdu6lnsr9qxzg3z7gs7sahywjj3z8c58pk33qx38w9t\nhttps://resizer.glanacion.com/resizer/v2/FE6GLJ4QZBFZ3CC5HGZGJVHOUU.jpg?auth=03be67c5dd2546f4bcda9a28620971ad79b3e27c03d38a4ff1fe09015eb27117\u0026smart=true\u0026width=3456\u0026height=2304\nExperts indicate that the fruit peel contains antioxidants, fibers, and natural compounds that are beneficial for health, and can also help with household cleaning.\nhttps://www.lanacion.com.ar/salud/nutricion/estos-son-los-beneficios-para-la-salud-de-la-cascara-de-banana-y-como-usarla-en-tes-batidos-o-panes-nid29032025/",
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