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2024-03-09 19:03:24

Steffani Cameron on Nostr: So, I’m taking a break from writing for a living because I’m & burnt out & I want ...

So, I’m taking a break from writing for a living because I’m & burnt out & I want to focus on me.

But I was asked by an editor to write this.

I’m not a fan of this title. “Small changes” makes it sound easy but it is an entire lifestyle change that I kept expanding on over the course of 4 years. Year 1, I lost 35 pounds, next year was 30 pounds. Then 25, & last year was 20 pounds.

So, clearly staying consistent pays off, with mindful changes.

Anyhoo. Words for you!
https://www.eatingwell.com/how-i-lost-110-pounds-8606674
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