alenasatoshi on Nostr: The issue is not seeds but the way seed oils are processed. Seed oils are OK if ...
The issue is not seeds but the way seed oils are processed. Seed oils are OK if coldpressed. But there are much better fats (olive, avocado, aninal fats, coconut, ghi) so why bother with them.
Avocado oil is surely ok. Great for cast iron seasoning too.
Published at
2025-04-29 08:37:04Event JSON
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"content": "The issue is not seeds but the way seed oils are processed. Seed oils are OK if coldpressed. But there are much better fats (olive, avocado, aninal fats, coconut, ghi) so why bother with them.\n\nAvocado oil is surely ok. Great for cast iron seasoning too.",
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