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2024-11-13 15:36:58

Kevin on Nostr: Not a vegangelical post (you do you) but I do have to talk about how I lost 20 pounds ...

Not a vegangelical post (you do you) but I do have to talk about how I lost 20 pounds since the last time I checked a year and a half ago. At the beginning of October I completely cut out all sugars/sweeteners, only eat vegetables & fruit, and minimally processed foods (plant milk, tofu/tempeh/pumfu only). Can't say I feel any different, unless you mean the way my pants no longer fit.

Now to sustain all this vegetable chopping and cooking...

#wfpb #vegan #sugar
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