Nature's Anti-Depressants
— The sun
— Good sex
— The forest
— The ocean
— Meditation
— Breathwork
— HIIT training
— Weight lifting
— Good friends
— Walking 8-10k steps
— Nutrient-dense foods
Anything else you'd add?
#asknostr #health #healthstr
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2024-12-31 15:12:51
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npub1t2yc0453ruhrl6w8fc82twqt92985hjayrqldv3hcrrmkvxx9m7shp4x6yPublished at
2024-12-31 15:12:51Event JSON
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"content": "Nature's Anti-Depressants\n\n— The sun\n— Good sex\n— The forest\n— The ocean\n— Meditation\n— Breathwork\n— HIIT training\n— Weight lifting\n— Good friends\n— Walking 8-10k steps\n— Nutrient-dense foods\n\nAnything else you'd add?\n#asknostr #health #healthstr",
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