node on Nostr: A "set" is a collection of reps (reps=repetitions). If your goal is to complete 20 ...
A "set" is a collection of reps (reps=repetitions). If your goal is to complete 20 pushups, you might break your workout up into two sets of 10 reps. This can help you effectively pace yourself.
Published at
2024-07-02 11:28:02Event JSON
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