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2023-12-04 11:00:02

swmtr on Nostr: 🏊🌊 #53: During one arm freestyle drill - make sure to rotate to both sides ...

🏊🌊 #53: During one arm freestyle drill - make sure to rotate to both sides evenly, even if you only breathe to one side Find more swim advice at https://www.360swim.com/blog 🌊 Keep on #swimming
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