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"content": "Need a simple way to destress? Stop and notice nature, experts say\nOn those dreary winter days, it's easy to feel low, but experts recommend a simple way to boost your mood: take notice of nature. Doing so can spark moments of joy called \"glimmers.\"\n#health #nature #stress #Radio #TheCurrent \nhttps://www.cbc.ca/radio/thecurrent/noticing-nature-experts-1.7434315?cmp=rss\n\nhttps://files.hongkongers.net/media_attachments/files/113/861/265/136/277/556/original/11a4ab6419173b9a.jpg",
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