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2023-03-27 19:27:58

Akira on Nostr: 💯 There’s no secret diet or a method of eating that’s the best and the same ...

💯 There’s no secret diet or a method of eating that’s the best and the same goes with exercise.

Instead of finding the perfect workout just get out there. Don’t let perfect be the enemy of good. Just move.

Once you find your jam make it a part of your daily life like brushing your teeth.

While it’s great to draw inspiration from others, careful not to fall into the trap of comparing yourself. That road leads to nowhere.
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