DWOLFBTC on Nostr: Pyramid Scheme: 12 Tricep Push-ups 10 Jump Squats 8 DB OH press 6 DB Step Lunge 4 ...
Pyramid Scheme:
12 Tricep Push-ups
10 Jump Squats
8 DB OH press
6 DB Step Lunge
4 Burpee
2 Deadlifts
Repeat for 5 rounds
Pyramid Scheme 😋
Published at
2024-10-27 23:31:10Event JSON
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"content": "Pyramid Scheme:\n\n12 Tricep Push-ups \n10 Jump Squats\n8 DB OH press\n6 DB Step Lunge\n4 Burpee\n2 Deadlifts\n\nRepeat for 5 rounds\n\nPyramid Scheme 😋",
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