Maariv (nprofile…z353)
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The Mediterranean diet, ranked first in a list set by a panel of leading experts at US News, has been found to significantly reduce the risk of heart disease, diabetes, and cancer.
https://www.maariv.co.il/news/health/article-1162251
Maariv
npub1vu…ph2zp
2025-01-07 08:38:37
Author Public Key
npub1vu03ckcrrwegp3eurcs655sg6xwywc092pg2zcu8x95q7g8dk99ssph2zpPublished at
2025-01-07 08:38:37Event JSON
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"The article discusses the top four diets recommended by a panel of experts from US News, which have been scientifically proven to be effective in promoting overall health and well-being. The diets are the Mediterranean diet, DASH diet, Flexitarian diet, and MIND diet. Each diet has its own unique characteristics and benefits, and is tailored to specific health goals and needs. The article highlights the importance of choosing a diet that is based on scientific evidence and is tailored to individual needs."
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