quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
jb55 on Nostr: Health π conversations π like π this are inspiring. π No guilt tripping ...
Health π conversations π like π this are inspiring. π No guilt tripping π π or π π― shaming or boasting, just π― π βHey, itβs π π₯ π€ amazing π π― π what π― our π bodies can do! π€ π€ My efforts are paying off!β Makes π― π π― other π people π curious π€ π to try it, too.