nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpq2lxtr540euchz3wpu4l745spze9fesue5lcentzceegq04ftzzxspnr0kn (nprofile…r0kn) No"! Don't start by running. Take long walks to build up stamina. Then do shorter jogs/speedwalks. Then go for short distance running and finally long distance.
The feeling of being able to run without "body falling apart" is amazing! First time, I was like "Hmm. I should have a stitch by now"...
Ichinin :verified: :verified_paw: ✅🎯🙄 /
npub1kw…00l26
2025-02-26 13:24:45
in reply to nevent1q…yztp
Author Public Key
npub1kwuvz2et9w3a3ksvega30c0jwmmrcvhdtf5qxnz433pke5tvtz0sn00l26Seen on
wss://relay.nostr.bandPublished at
2025-02-26 13:24:45Event JSON
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