Rest Day.
Yesterday i swam about 3 km and ran for 1.5 hours.
Day before, it was 3 hours of biking and 30 mins running. The entire week before was an amped up version of training.
Needless to say… i really appreciated my rest day. Unfortunately it contrasted a lot against my health, i woke up today with a huge migraine.
As a side quest, i am trying to find ways to help me deal with my adult adhd. Adderral works there is no doubt, but i don’t love needing to use it, nor the rate im adapting to it.
So i tried a thc based supplement. I have a long history of hating how pot feels. And this only worked to confirm it. Seemed to help when i took it. But the next day, second time, i felt awful, migraine, discomfort.
The body, it’s always an exploration and discovery.
NosTriathlon / Rob Continuum
npub1er…mlj72
2023-08-07 23:50:55
Author Public Key
npub1er8mzfqdnd0g7n82phk7w8wcc6j5utr0r3hadvpcnckshrdmjyas4mlj72Published at
2023-08-07 23:50:55Event JSON
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"content": "Rest Day.\n\nYesterday i swam about 3 km and ran for 1.5 hours.\n\nDay before, it was 3 hours of biking and 30 mins running. The entire week before was an amped up version of training.\n\nNeedless to say… i really appreciated my rest day. Unfortunately it contrasted a lot against my health, i woke up today with a huge migraine. \n\nAs a side quest, i am trying to find ways to help me deal with my adult adhd. Adderral works there is no doubt, but i don’t love needing to use it, nor the rate im adapting to it.\n\nSo i tried a thc based supplement. I have a long history of hating how pot feels. And this only worked to confirm it. Seemed to help when i took it. But the next day, second time, i felt awful, migraine, discomfort.\n\nThe body, it’s always an exploration and discovery.",
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